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Paschima Namaskar
Bhujangasana & Supta Virasana
Atmanjali
Tolasana & Dhanurasana
Eka Pada Sirsasana
Ardha Matsyendrasana I
Vasisthasana
Bakasana
Setu Bandha Sarvangasana
Virabhadrasana II
1
Eka Pada Setu Bandha Sarvangasana
